You probably know the type. They go to their therapist once a week and never act on any of his recommendations. They just sit there are take up space and send their parents or insurance company the bills. They don’t think about how to take an active role in curing their anxiety on their own. They are just waiting for someone to magically appear and take their problems away.

I am here to tell you, that it doesn’t work like that folks!

You need to take an active role in your your own recovery. If you do not do it and you simply sit around and wait for the next expert to take a look at you, you are going to be on this rollercoaster for the rest of your life. Experts can point you in the direction of recovery but they can not do the work for you!

Goodness. There are so many people out there who are simply inert. They do not contribute anything, they sit around their houses watching game shows and waiting for someone to come and cure them. And they moan about how other people have it better than them and why can’t they just be happy. The whole thing is a joke.

I will tell you right now. If you want to be happy you are going to have to start taking action in order to make progress. Your parents aren’t going to cure your anxiety disorder. The government is not going to make your panic attacks disappear. Your insurance company is not going to cure you.

The sooner you get up and start taking action and accountability about your misery you will start to see results. I know people come to this blog to find out How to Cure Anxiety but at some point enough is enough. You can do it. Why don’t you start trying.