How to Cure Anxiety

Living Anxiously

alexejradina — Mon, 30 May 2011 00:58:14 +0000

I was beginning to wonder if I’d ever get back to this blog. But here I am. I want to write to everyone that things have not gone that well for me through this whole time. I wonder why I should listen to people who are not able to write about the things that we can learn. it is important that we write for what we know to be true.

Curing Anxiety

alexejradina — Tue, 10 Nov 2009 20:41:41 +0000

The thing that I struggle with the most is people that I talk to that want to cure their anxiety but aren’t willing to do a thing about it. These are not people who read anxiety blogs or visit the anxiety forum. Usually in fact I have found that these people do not do much of anything except sit around and wait for others to cure them.

You probably know the type. They go to their therapist once a week and never act on any of his recommendations. They just sit there are take up space and send their parents or insurance company the bills. They don’t think about how to take an active role in curing their anxiety on their own. They are just waiting for someone to magically appear and take their problems away.

I am here to tell you, that it doesn’t work like that folks!

You need to take an active role in your your own recovery. If you do not do it and you simply sit around and wait for the next expert to take a look at you, you are going to be on this rollercoaster for the rest of your life. Experts can point you in the direction of recovery but they can not do the work for you!

Goodness. There are so many people out there who are simply inert. They do not contribute anything, they sit around their houses watching game shows and waiting for someone to come and cure them. And they moan about how other people have it better than them and why can’t they just be happy. The whole thing is a joke.

I will tell you right now. If you want to be happy you are going to have to start taking action in order to make progress. Your parents aren’t going to cure your anxiety disorder. The government is not going to make your panic attacks disappear. Your insurance company is not going to cure you.

The sooner you get up and start taking action and accountability about your misery you will start to see results. I know people come to this blog to find out How to Cure Anxiety but at some point enough is enough. You can do it. Why don’t you start trying.

How to Cure Anxiety

alexejradina — Thu, 05 Nov 2009 19:54:44 +0000

There are a tremendous number of blogs and websites that are dedicated to treating anxiety. I, as a former sufferer of anxiety, am well aware of this fact. You see, it was this collection of blogs and forums that showed me the steps that one needs to take in order to overcome an anxiety disorder. Because so many of these sites were useful to me, I decided to pass on that knowledge by starting my own blog on the subject.

You may be wondering if the world needs another anxiety blog. I am quite certain that I have something unique to add to the debate and I have big things in store with this blog. I want to thank the good folks at wordpress.com for providing me with the platform with which I can use to publish my ideas. The first thing that I want you to know is that if you are suffering from anxiety, you do not have to continue suffering. There are definite steps that you can take to diminish and even cure your anxiety disorder. For many people this will take a bit of time and effort. But others, once they are aware of the techniques, can nearly instantly cure themselves. Well, just a thing about cures.

There is no such thing as an anxiety cure. You will never “cure” yourself from an anxiety disorder. However, there are steps that you can take to minimize your symptoms to the point that you do not ever think about them again. And there are things you will have to do to maintain your relief. However, once you know the techniques you will be stunned that you did not realize them sooner because they can make such a difference in your life.

Anxiety is a bitch. It is a tough condition that disables millions of people worldwide. In my case, my anxiety disorder was so bad that I did not venture outside my apartment for more than two years. Today, I do what I want when I want to and I rarely, if ever, think about or experience anxiety. I am willing to show you just what I have done and I know that you will be able to do it as well.

So, getting back to the question, why have I started Anxiety Cures for U? I started it to share techniques that work with other people who are in the same boat. I plan to post to this blog frequently with lots of personal stories, techniques and links to the best forums and websites that talk about the pertinent issues that face anxiety sufferers. So welcome to my blog and I hope you learn something.